About Me...
I am passionate about helping people overcome their problems in life. As a fully qualified Cognitive Hypnotherapist, NLP Practitioner and Life Coach, I offer professional, friendly, confidential therapy, using a blend of therapy to get the best results for my clients to make positive change in their life and release their inner potential.
Clients come to see me for a number of reasons, I can help with overcoming traumatic events, stress and anxiety, fears and phobias, grief, weight loss, smoking cessation, addictions along with general confidence building and releasing any negative emotions which are creating that ‘stuck’ feeling through Hypnotherapy & NLP Coaching…
The sessions really helped me, so much so, I no longer feel constrained and can live my life to the full
S W
I feel like a weight has been lifted and I have a spring in my step, my mindset feels so different
A L
I went in thinking I was too stressy and it wouldn’t work on me. Well WOW is all I can say, after years of my mind tormenting me, I feel completely different and totally empowered!
M R
I have no way of thanking you enough for everything you have done for me, I really feel like I am on the right road, thank you so much
S R
It has helped me feel more confident and believe in myself. I have managed to overcome my worries and fears which were holding me back.
E B
It has helped me have a good nights sleep, I feel much happier
N S
After years of panicking and worrying about EVERYTHING, I felt like I was ruining good times by overloading my mind with worry, thanks to Anna I now feel like my mind is clear and I can look forward to events rather than be filled with anxiety.
M H
Blog
Have courage my dear heart
This is me on a dog walk this week, when the sun was out. I want to share with you, why I feel so passionately about sharing the ...
Are you being caught in a thought storm?
Have you heard that ‘your thoughts create your reality’? This is a phrase you may have heard many times before, so I would like you to take ...
Improve relationships with better communication skills
“To effectively communicate, we must realise that we are all different in the way we perceive the world and use this understanding as a guide ...
What Makes Your Heart Sing?
The first time I saw Brian Mayne talk about his system of Goal Mapping was in January 2018 at a goal setting event at YES Group London, it had ...
